Self Center Acupuncture

Serving Colorado Springs’
Military & Civilian Communities

Through Affordable, Patient-Centered Care.

Logo of National Certification Board for Acupuncture & Herbal Medicine featuring a blue diamond shape with a globe and the letters N C B A H M inside.
FSM logo with blue uppercase letters and a stylized blue wave design underneath.
NADA logo - National Acupuncture Detoxification Association
CCAHM Logo with stylized blue waves and smaller text reading 'Council of Colleges of Arts and Sciences'.

Why Acupuncture?

Acupuncture aids in the body’s natural ability to heal itself by balancing the central nervous system, decreasing inflammation, and increasing blood flow throughout the body. This results in a quicker recovery from injury and trauma, and an overall improved quality of life.

Conditions & Concerns I Commonly Support

  • Digestive Disorders
  • Stress
  • Acute & Chronic Pain
  • Insomnia/Sleep Disorders
  • Anxiety/Depression/PTSD
  • Women’s Menstrual Disorders
  • Genitourinary Issues

Infertility Solution

"Jennah is THE BEST! My husband and I were struggling with infertility, and we were searching for an acupuncturist to support our bodies throughout the process. I called many different places in the Springs and none of them felt right. I stumbled across a review of Jennah on Facebook and reached out to her. I got a response within 24 hours and immediately felt that I could trust her. My husband and I have seen Jennah regularly for the past 6 months. We have worked on everything from sleep, digestion, stress, physical pain, etc. and we have both learned so much about how much acupuncture (and more) can impact your mental and physical well-being in a positive way. This past month we found out we are pregnant, and we attribute much of our success to Jennah and the work she has done with and for us. She is incredibly patient and KNOWLEDGABLE! We are so thankful for our partnership with her and would recommend her to anyone without hesitation. If you are looking for a trustworthy, knowledgeable, and professional acupuncturist, Jennah is it! "
— C.B.

Pain & GI Solution

“I’ve been seeing Jennah since September 2022. Since that time, Jennah has helped relieve cervical, thoracic, and lumbar back pain. She has also helped relieve migraine pain and assist with GI issues. Thankfully, I was able to continue seeing Jennah throughout my second pregnancy where she ensured I was comfortable and safely positioned in order to treat my pain and GI issues. At the end of my third trimester I was extremely uncomfortable, I reached out to Jennah to see if she would be able to assist in getting things moving. My appointment was at 6:15 pm, by 9:25 pm that night my water broke! My daughter was born at 3:31 am, nine hours after my appointment! I am a firm believer in acupuncture and know Jennah made a huge difference in my comfort levels and pain management throughout my entire pregnancy! I’m excited to continue my acupuncture journey!”
— L.E.
Worked extensively with Veterans for years and has worked at the pain center at Fort Carson, serving Vets and Active Duty personel.

“True wealth is having your health, and knowledge of self.”
– Franklin

What to Expect
at Your First Visit

Your first visit is designed to give me time to understand the whole picture—not just the symptom that brought you in. I’ll review your health history, current concerns, medications and supplements, lifestyle, and your goals for care. From a Traditional Chinese Medicine perspective, I’ll also assess patterns such as sleep, digestion, energy, stress, pain, and other signs that help guide your individualized treatment plan.
Your first acupuncture treatment may include acupuncture along with supportive therapies such as cupping, gua sha, moxibustion, or Frequency Specific Microcurrent when appropriate. I’ll discuss what to expect, answer your questions, and make sure you feel comfortable before treatment begins.

What to Expect
After Your Visit

Every person responds to acupuncture differently. Some patients notice changes immediately, while others experience more gradual improvement over several treatments. You may feel deeply relaxed, energized, or temporarily tired following your session. Mild soreness or sensitivity at an acupuncture point can occasionally occur and typically resolves quickly.
Your treatment plan may evolve as your symptoms and overall health change. I’ll regularly reassess your progress and adjust your care to support your individual goals.

Pricing and
Insurance

My office is a part of the Community Care Network serving those Veterans with disability ratings through the VA. Please contact our office for more information on how to receive a referral from your PCM for Community Care Acupuncture. I can provide super bills to those who have commercial out of network benefits for acupuncture. Please call my office or text me for more information. This office is a cash based practice only for those outside of the VA.

Pricing

General Pricing

New Patient Acupuncture  
1.5 hour Visit - $140
Follow Up Visit Acupuncture  
45-60 minutes - $85
Cupping or Gua Sha Only  
30 minutes - $60
Ear Acupuncture/NADA only  
45 minutes - $60
★ 6 & 12 visit packages available

Military/VA Pricing

New Patient Acupuncture  
1.5 hour Visit - $130
Follow Up Visit Acupuncture  
45-60 minutes - $75
Cupping or Gua Sha Only  
30 minutes - $60
Ear Acupuncture/NADA only  
45 minutes - $60
★ 6 & 12 visit packages available

Frequency Specific Micro Current

First Time Consultation: $245
6-Pack FSM: $820
12-Pack FSM: $1,595
Tune-up Session: $145
Added onto Acupuncture Session: $35
Prescription Reevaluation Visit with/ programming: $150
Home Satellite Units are available for purchase - required to maintain active prescription protocol by coming in every 6-12 weeks for a script re-evaluation visit.